YOGA DIWAS

YOGA DIWAS

Synetic Business School Celebrated “International Yog Divas” with full zeal and enthusiasm. Management Trustee Dr. Ghazala Qadri shared Importance of Yoga and explained its magical effects on high blood pressure, stress and general physical fitness. She said that due to life style issues people are neither exercising nor taking balanced diet. Yoga offers weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health. The entire faculty practiced Yogasanas like Anulom /Vilom, Halasana, Shavasana, Tadhasana, paschimottanasana , padamasana and vajarasana.